Latest News:

Jan 26, 2019 SSP Bench Press Clinic

All skill levels welcome, raw and equipped benchpress. We will cover topics such as: GPC competition rules, mechanics of the benchpress, proper form and technique, training and programming, as well as exercise selection. This will be a coached training session and an oppurtunity to try out benchpress shirts.

Register Here

Regina will be home to the 2020 GPC Canadian Championships and 2020 World Championships

More Info to come